Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Ayrshire:
Pregnancy Yoga - suitable from 15 weeks, if you are new to yoga, right up to when your baby comes.
Postnatal Yoga - recover post birth, strengthen and restore, practice with your baby by your side.
Mother's Yoga - perfect for all women, especially mothers. A time to practice for you, recharge and develop fitness through yoga.
Prepare for Birth Courses - suitable from 24 weeks onwards, spaces limited, booking essential.
TIMETABLE - BOOK A CLASS
IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:
BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.
Sunday 10.15am at Sheila Dickson Yoga Studio(starting 14th January and running in 5 week blocks with a 2 week break in between)
£10 per drop in, £45 for 5 and £85 for 10 classes.
Mummy, massage therapist, infant massage instructor, birth nerd and LushTums teacher! I am passionate about working with women to help them achieve the most positive pregnancy, birth and motherhood experience. I love the combination of movement, relaxation, connection and community these classes offer, and feel so privileged to be working with women at this wonderful, challenging and amazing time of their lives.
"I'm back again for my third pregnancy! It really makes such a difference. If I don't come to class I really feel it." Helen
"I have to say your Birth Preparation Course was better than NCT and so much cheaper - thanks so much, we both loved it." Laura
"I really enjoyed the postnatal classes I did with my babies and once they were big enough, the Women's Yoga classes were pure sanctuary. I'm always telling everyone about LushTums!" Anna
"My husband and I found the LushTums Preparing for Birth course exceptional. We had already decided to also partake in the standard NCT class and now we have experienced both I can't stress how much better I found Clare's course in terms of actual techniques and coping strategies. It was far more real and less text book. Alongside the course I have been attending the LushTums pregnancy yoga classes and these have altered my perception of labour and birth in such a positive way. I would recommend any mums-to-be to invest in some 'you and baby' time. It's been so invaluable to me (and our baby) and I would highly recommend the LushTums programme in all capacities". Carrie
Ayrshire KA9 1HP
Sheila Dickson Yoga Studio