WELCOME TO THE LushTums "BEAUTIFUL BIRTH” Resource Centre
Providing fantastic and effective ‘hypno-quest mediations' to help you fully prepare for birth in your own time
Our Beautiful Birth Resource Centre provides you with ‘hypno-quest mediations' unique to you and your pregnancy, unlike any other hypno-birthing course to date.
Each 'hypno-quest' has been carefully crafted so that you can simply lie back, press play and rewrite any limiting beliefs or fears you have about your pregnancy, the birth of your baby or being a mum or dad.
It is full of MP3’s and video’s that help you create a positive birthing mindset, giving you an extra layer of support throughout pregnancy, during labour and even enabling a rapid recovery postnatally, helping reduce the risk of postnatal depression and PTSD.
You can listen and watch these resources in your own time, as often as you need.
These mediations will help you:
* Overcome any fears around birth
* Learn deep relaxation and breathing techniques to help you give birth
* Build up your own self trust and confidence
* Eliminate stress and anxiety
* Deepen the connection with yourself and your baby
* Reduce your perception of 'pain'
* Feel empowered and ready
So, whether you are going for a vaginal birth, maybe at home or in the hospital birth, a C-section, you’re having multiple babies or your baby is breech, this LushTums Beautiful Birth Mediation Resource Centre will help you prepare for your journey.
Start practicing these hypn-quest MEDIATIONs right through your pregnancy - from 0-40+ weeks
save the ‘birth’ meditations for use from 37 weeks+
You can carry on with the Positive Parenting Program MEDITATIONS, as and when you notice you need some positivity during parenthood
Any questions you can find us over in our Private Facebook Group, Your Beautiful Birth - everyone who purchases these mediations can access this for freE.