LushTums "BEAUTIFUL BIRTH” Resource Centre
Providing fantastic and effective ‘hypno-quest mediations' to help you fully prepare for birth.
Our Beautiful Birth Resource Centre provides you with ‘hypno-quest mediations' unique to you and your pregnancy, unlike any other hypno-birthing course to date.
Each 'hypno-quest' has been carefully crafted so that you can simply lie back, press play and rewrite any limiting beliefs or fears you have about your pregnancy, the birth of your baby or being a mum or dad.
It is full of MP3’s and video’s that help you create a positive birthing mindset, giving you an extra layer of support throughout pregnancy, during labour and even enabling a rapid recovery postnatally, helping reduce the risk of postnatal depression and PTSD.
These mediations help you:
* Overcome fear of birth
* Learn deep relaxation and breathing techniques
* Build trust and confidence
* Eliminate stress and anxiety
* Deepen the connection with yourself and your baby
* Reduce your perception of intense or painful sensations
* Feel empowered and ready
So, whether you are going for a vaginal birth, maybe at home or in the hospital birth, a C-section, or you’re having multiple babies or your baby is breech, this mediation resource centre will help you prepare for your journey.
Start practicing these from 0 - 40+ weeks and save the ‘birth’ meditations for use from 37 weeks+. You can carry on with the Positive Parenting Program as and when you notice you need some positivity.
Any questions you can find us over in our Private Facebook Group, Your Beautiful Birth - everyone who purchases these mediations can access this for free.