WELCOME TO "Beautiful Birth" - our unqiue online approach to hypno-birthing
Access fantastic and effective ‘hypno-birthing' mediations to help you enjoy your pregnancy and prepare for birth and motherhood beyond. These have been carefully designed by our founders, experts in yoga & NLP and how we can really focus our mindset to help us on our way. And have access to our Private Facebook Group, Your Beautiful Birth for free for everyone who purchases our online hypno-birthing course - included here are numerous articles to help you prepare plus online pregnancy yoga videos for each trimester.
Unlike any other hypno-birthing course to date all our relaxation mediations are available online and become unique to you and your pregnancy as you tailor these for yourself. Access a full suite of MP3s and videos that have been carefully crafted so that you can simply lie back, press play and rewrite any limiting beliefs or fears you have about your pregnancy, the birth of your baby or being a mum or dad. It's even fine to fall asleep while you listen - it still works as your sub-conscious mind is still listening.
These meditations will help you:
Overcome any fears around birth
Learn deep relaxation and breathing techniques to help you give birth
Build up your own self trust and confidence
Eliminate stress and anxiety
Deepen the connection with yourself and your baby
Reduce your perception of 'pain'
Feel empowered and ready
So, whether you are going for a vaginal birth, maybe at home or in the hospital birth, a planned C-section, or you are having multiple babies or your baby is breech, you will something helpful, supportive and most importantly empowering with the LushTums Beautiful Birth online course.
Start practicing these mediations right through your pregnancy - from 0-40+ weeks
Save the ‘birth’ meditations for use from 37 weeks+
You can carry on with the Positive Parenting Programme meditations, as and when you notice you need some positivity during parenthood
Investment - just £97 for the full programme