Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Bournemouth:
Pregnancy Yoga & Birth Preparation Classes
Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
Postnatal Yoga Classes for Mum & Baby
Essential for all new mums to help recovery post pregnancy and post birth. Strengthen your body, deep core and pelvic floor with your baby by side! Meet other lovely mums and create community together. Suitable from 6 weeks post vaginal delivery or 8 weeks post caesarian.
A fantastic way to rest, recharge and ease any pregnancy aches away.
For More Information
For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.
TIMETABLE - BOOK A CLASS
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IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:
BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.
Pregnancy Yoga 75 min classes
Drop In – £10
Drop in - £8.50
Emma is a mother of two, a practicing Neonatal Nurse with 15 years experience in the specialism and also a Pregnancy Massage Practitioner. Following her LushTums yoga training she is able to offer an informative, friendly and welcoming space for mamas-to-be to relax, connect and learn essential tools to see women through pregnancy, birth and beyond.
10 Station Road
Poole. BH14 8UB
Unit 1, 83 Ringwood Rd
Ferndown Village Hall
Pregnancy is an exciting time, but can also bring with it worry, exhaustion and aches and pains. I offer a fully relaxing massage, tailored for women from 15 weeks to term+.
As a mobile therapist, you can enjoy and relax in the comfort of your own home and the experience includes a full back, arms and hands, legs and feet, face and scalp massage.