Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ

Thank you for checking out LushTums. We look forward to seeing you on the mat soon!

LushTums Classes & Courses on offer in Hayward’s Heath:

Join the LushTums Community of parents-to-be and new parents; find out about events happening, make friends and connect with others. Check the events diary for the next meet-up.





Booking is essential. By booking in you are agreeing to our terms and conditions and privacy policy. We do not share emails or personal info with any other unauthorised third parties. To cancel any classes, just log in via 'My Account' in the top right of the timetable - you can manage all your bookings there. Unfortunately we are unable to accept cancellations by email or text. Classes missed will be charged as if attended.

Pregnancy Yoga

  • Drop In - £12

  • Pregnancy Yoga 5 Classes - £55 Expires in 6 weeks

  • Pregnancy Yoga 10 Classes - £105 Expires in 3 months

Postnatal Yoga (Bring Baby Too)

  • £40 for 4 classes, £50 for 5, £60 for 6 classes, £70 for 7 classes

Postnatal Women's Yoga

  • Drop in £12

  • 5 Classes £55

  • 10 classes £105

Flow & Restore

  • Drop In - £10 (90 mins)


"I can't recommend Lushtums highly enough. I looked forward to my weekly
class with Kate as some much needed time to concentrate on myself and my
baby. The atmosphere is relaxed and welcoming and Kate adapts the class
according to your needs. My husband would always comment on how well and
refreshed I looked after a class. The breathing techniques we practiced were
fantastic for relaxation during pregnancy and then helped me through my
labour without any medication at all. I had a much easier labour this time
and I am sure that this was to do with my mental state, breathing techniques
and the trusty figure of 8!! All thanks to Kate. I couldn't wait to get back to yoga and am now enjoying the post natal classes and already feeling the benefits. I'm looking forward to the next set of classes. Thank you Lushtums."

LushTums Teachers


Kate Anderson

Kate has been practicing yoga daily for 15 years, and teaching for LushTums since 2013. She credits yoga with maintaining her fitness, strength and mental wellbeing throughout her life and her own journey into motherhood. Kate teaches pregnancy yoga and postnatal yoga classes as well as birth preparation courses. She is also a fully qualified RYT 200 yoga teacher and restorative yoga teacher.


07786 980119


Sarah Harding

Sarah is a mum of 2 and has practised yoga for over 15 years, enjoying it for both it’s physical and emotional benefits. Qualifying as a LushTums yoga teacher in 2014 has allowed her to have a positive impact every day on the lives and experiences of pregnant women and their partners, postnatal women, and babies and more recently children too through her WiggleBums & WiggleKids classes.


07976 701085


Class Locations

Alternative Healthcare

70 Oathall Rd
Haywards Heath
RH16 3EN

The Yews

55 Boltro Road
Haywards Heath
RH16 1BJ

The King’s Centre

33-35 Victoria Road
Burgess Hill
RH15 9LR

Linear Fitness Club

Mill House Studio
Balcombe Rd
Haywards Heath
RH16 1XR

The Greene Room

Keymer Road
BN6 8QH  


Other Services:

Prepare For Birth Course

Join us for our intensive birth preparation course & meet other expectant couples. Ideal for first time parents but also suitable for parents wishing to have a refresher. 

Next course:

May 20th & June 3rd – two-part course, both dates 10-1

July 15th – intensive course, 10-3

September 23rd – intensive course, 10-3

Investment: £150 per couple - or book in over a month in advance and pay an early bird booking rate of £120, saving yourself £30! 

Ask Sarah & Kate for details and sign up via the timetable to save your space.

browse Our Events Diary to Find Out What LushTums Have In Store For 2019