Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Chepstow:
Antenatal Education Courses - suitable from 24 weeks onwards, spaces limited, booking essential.
Postnatal Yoga Classes - recover post birth, strengthen and restore, practice with your baby by your side.
Women's Yoga - perfect for all women, especially mothers. A time to practice for you, recharge and develop fitness through yoga.
TIMETABLE - BOOK A CLASS
IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:
BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.
Drop in- £10
5 class package- £45
10 class package- £90
Drop in- £8.50
Or just £8 per class when block booked: minimum of 4 weeks required ( 5 classes - £40 / 6 classes - £48)
Prepare for Birth Course
£75 for an expectant mother and her birth partner
Early Bird Offer: £65 if you book and pay at least one month in advance
Sam offers pregnancy and postnatal yoga and antenatal education classes. She has 4 children and a huge love for yoga and all things bump, birth and beyond. She feels so privileged to be able to support women on this very special journey into motherhood. She has so much to share with you in her classes.
"I'm back again for my third pregnancy! It really makes such a difference. If I don't come to class I really feel it." Helen
"I have to say your Birth Preparation Course was better than NCT and so much cheaper - thanks so much, we both loved it." Laura
"I really enjoyed the postnatal classes I did with my babies and once they were big enough, the Women's Yoga classes were pure sanctuary. I'm always telling everyone about LushTums!" Anna
"My husband and I found the LushTums Preparing for Birth course exceptional. We had already decided to also partake in the standard NCT class and now we have experienced both I can't stress how much better I found Clare's course in terms of actual techniques and coping strategies. It was far more real and less text book. Alongside the course I have been attending the LushTums pregnancy yoga classes and these have altered my perception of labour and birth in such a positive way. I would recommend any mums-to-be to invest in some 'you and baby' time. It's been so invaluable to me (and our baby) and I would highly recommend the LushTums programme in all capacities". Carrie
Chepstow NP16 7BN