Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable below. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Cheshire & Stockport:
Pregnancy Yoga & Birth Preparation Classes
Enjoy wonderful active, informative and nourishing pregnancy yoga classes to help you feel more comfortable as pregnancy progresses and help you prepare for birth by learning the key tools of how to breathe, move and relax through labour. Suitable from 15 weeks if you are new to yoga right up to when your baby comes.
Antenatal Education Courses
Join us for our one-off intensive course (4 hours) & also shorter 2hr sessions where you can meet other expectant couples. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space so booking is essential - book early to avoid disappointment and attend from 24 weeks onwards.
Postnatal Yoga Classes for Mum & Baby
Essential for all new mums to help recovery post pregnancy and post birth. Strengthen your body, deep core and pelvic floor with your baby by side! Meet other lovely mums and create community together. Suitable from 6 weeks post vaginal delivery or 8 weeks post caesarian.
Baby Massage for Bonding & Development
Learn to massage with your baby and enjoy the many benefits which include; fun and relaxation for you and your baby, relief of colic and digestive issues, stimulation of baby’s development and enhanced bonding with your baby. IAIM is the International Association of Infant Massage is the gold standard in baby massage - you can view a short video here about it.
For More Information
For more information about any classes & courses in this area please email Suzanne or go ahead and book your place via the timetable below. You can also join the main LushTums Community of parents-to-be and parents over on Facebook or join your local Facebook Community here. we look forward to connecting with you.
TIMETABLE - BOOK A CLASS
If you don’t see the timetable appear below, please refresh your page. Thank you
IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:
BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.
Drop in class £11
5 class pass £52 (expires 6 weeks)
10 class pass £95 (expires 3 months)
Pregnancy Yoga for You & Your Birth Partner
Both of you come along to attend a 75min Pregnancy Yoga class to learn how to breathe, move and relax to help you prepare for birth. Birth partners learn key tips to be fully supportive - last Thursday of the month - £17/session/couple
Baby Massage - Courses for Mums and for Dads
5 classes £55
Book 3 weeks in advance and save £5
Antenatal Education Course
£115 per couple
£100 per couple early bird discount, book and paid 1 month in advance
Next dates 7th April 2019 (4hrs)
5 classes £45 (expires 6 weeks)
10 classes £85 (expires 3 months)
Pregnancy Yoga for You & Your Birth Partner (x1 session) & 6 Pregnancy Yoga classes
6 Pregnancy Yoga classes to use within 2 months. Plus attend a 75min class with your partner
Pregnancy Yoga for You & Your Birth Partner (x1 session) & 12 Pregnancy Yoga classes
12 classes to use within 4 months. Plus attend a 75min class with your partner
Baby Massage & Postnatal Yoga Package (x 5 classes of each)
£86 early bird (bought 3 weeks before)
Baby Massage Parents Package (Dad’s Course & Mum’s Course; 2 x 5 week courses)
£105 - save £5
£95 early bird - save £15 (bought 3 weeks in advance)
Suzanne is privileged to be LushTums Pregnancy and Postnatal Yoga Teacher and IAIM trained Baby Massage Instructor with a background including midwifery and public health nursing. Pregnancy and motherhood are a wondrous journey with joys and challenges; through yoga and baby massage classes she sees women develop physical and emotional strength and resilience for pregnancy, birth and beyond.
"I'm back again for my third pregnancy! It really makes such a difference. If I don't come to class I really feel it." Helen
"I have to say your Birth Preparation Course was better than NCT and so much cheaper - thanks so much, we both loved it." Laura
"I really enjoyed the postnatal classes I did with my babies and once they were big enough, the Women's Yoga classes were pure sanctuary. I'm always telling everyone about LushTums!" Anna
"My husband and I found the LushTums Preparing for Birth course exceptional. We had already decided to also partake in the standard NCT class and now we have experienced both I can't stress how much better I found Lushtum’s course in terms of actual techniques and coping strategies. It was far more real and less text book. Alongside the course I have been attending the LushTums pregnancy yoga classes and these have altered my perception of labour and birth in such a positive way. I would recommend any mums-to-be to invest in some 'you and baby' time. It's been so invaluable to me (and our baby) and I would highly recommend the LushTums programme in all capacities". Carrie