Hello! Welcome to LushTums!
Find A Class Near You
* BRIGHTON & HOVE * BURGESS HILL* CRAWLEY * HAYWARDS HEATH *
* London * milton keynes * AYLESBURY
* ABERGAVENNY * CHEPSTOW
* BRISTOL * BOURNEMOUTH * MONMOUTH
* MANCHESTER * CHESHIRE
What makes LushTums classes special?
Our lovely, expert LushTums classes provide nurturing, active, safe and supportive classes, offering a space for women during a time of great change - whether that's through pregnancy, in preparing for birth or during life as a mother. Designed and developed by our founder, Clare Maddalena over the course of the last decade working in this specialism, our approach, ethos and practices provide useful 'life skills' that you can use off the mat. Helping you improve your physical, mental and emotional health and giving you an opportunity to feel nourished and supported. This means you will leave class feeling reconnected to yourself, grounded and ready to cope with life's challenges with much more resilience, calm and perspective. Something every women needs!
Why do we do this, why are we passionate about this?
At LushTums we believe we, as women, really need these kinds of classes, courses, information, education and community. As women, as pregnant ladies, as mothers, we need time out for ourselves. We need head space. We need to process the fact we are 'pregnant' or where ever we are at with 'life's challenges and stresses' and all that brings. We need to relax. We need to connect with others. We need to feel part of a community.
Latest research and evidence clearly shows us that this is not only important for us, as women, but by extension, this helps us better support our families, greatly benefitting our babies and children. This positively influences our child rearing practices, leading directly to social improvements, happier future generations and a more peaceful society at large. The power to change the world and make it a better place rests in our hands, as parents to be and parents, so lets get together and make that positive change happen over the next generation.
Connect with us!
Be part of the LushTums Community and find out about regular events happening each month to help you make friends and connect with other parents and parents-to-be! We organise picnics, cafe meet ups, brunches, supper clubs, mamas retreats and much more... connect with us on Facebook or Instagram for latest news and events or check in with your local teacher. Then come along and join in all the fun!