LushTums creates community and helps you build lasting friendships; whilst providing you with expert and nourishing classes, fully supporting and empowering you on your way from pregnancy to motherhood and beyond


 

 Find A Class Near You

Our founder, Clare Maddalena, has been teaching in this specialism for well over a decade. In 2014 she set up LushTums to help more women enjoy pregnancy, birth and life as a new mother. Since then she has personally trained over 45 teachers, who now offer expert nourishing and active classes all over the UK. All our teachers have completed our thorough and in-depth training which is registered with Yoga Alliance Professionals and FEDANT, meaning all our teachers are qualified & fully insured experts in this specialism. For more info, click the location link to find classes near you. We hope you enjoy your time with LushTums and we look forward to helping you on your journey throughout pregnancy, birth and life as a mummy! 

 

SOUTH EAST

 * BRIGHTON & HOVE  * BURGESS HILL* CRAWLEY * HAYWARDS HEATH *

Hassocks * HORSHAM * LEWES  * worthing * Tunbridge wells * uckfield

 

EAST

 * IPSWICH * BASILDON

 

CENTRAL

* London * milton keynes * AYLESBURY

 

SOUTH WEST

 * ABERGAVENNY * CHEPSTOW
* BRISTOL * BOURNEMOUTH * MONMOUTH

 

NORTH WEST

* MANCHESTER * CHESHIRE

 

NORTH

* northumberland * AYrshire

 

We are looking for more women to join our fantastic team of teachers. So if you feel drawn to sharing this work and are passionate about pregnancy, birth, motherhood, babies, children or parenting and feel like you have the drive and enthusiasm to build a business, then please do get in touch. Our Franchisee Teacher opportunities provide full training - so no previous yoga or teaching experience is necessary. To find out more click here.


Be part of the LushTums Community and find out about regular events happening each month to help you make friends and connect with other parents and parents-to-be! We organise picnics, cafe meet ups, brunches, supper clubs, mamas retreats and much more... connect with us on Facebook or Instagram for latest news and events or check in with your local teacher. Then come along and join in all the fun!

 

LushTums Classes & Courses on offer include:

Pregnancy Yoga Classes - active, nourishing classes helping you enjoy pregnancy and prepare for birth - happening in all locations

Preparing for Birth Courses - the latest in depth antenatal education, perfect for expectant couples. Plus we teach you tried and tested yoga breathing, movements and relaxations to help you with labour and giving birth

Postnatal Yoga Classes - for mum, bring baby too - regain your strength post birth and restore your core

         Prepare for Breastfeeding Course - Everything you need to know about feeding your newborn baby.

Women's Yoga Classes - all women welcome, mother's with children of any age especially - this will rejuvenate your overall wellbeing and help with any pelvic floor issues

WiggleBums & WiggleKids Classes - yoga, mindfulness and sensory play for children and their grown ups from age 1 to pre-schooler and for school children up to age 12. These are happening in local venues and also within nurseries & schools

Baby Massage Classes - learn to relax, help babies become more content and enjoy bonding time with your  baby

Plus lots of informal opportunities to meet others at one of our local events.