We have created a wonderful resource centre full of materials, information and meditations to help you enjoy pregnancy and enable you to have a beautiful birth.
Developed from over 40 years of NLP and Yoga experience, this ground breaking approach combines full antenatal education, takes hypno-birthing to a whole new level AND includes fantastic yoga approaches to show you ways to move, breathe and relax for birth.
You will master effective birth breathing to help you cope with contractions; learn how to relax ‘on demand’ in between contractions to conserve your energy; practice helpful visualisations to keep negative thoughts and fears at bay; and develop an effective pain management practice.
However your birth unfolds, be it preparing for twins, breech, vaginal birth or a c-section, supporting yourself throughout pregnancy and enabling you to prepare emotionally, mentally and physically for a beautiful positive birth experience is of utmost importance for your own wellbeing and for welcoming your baby in as positive way as possible.
Everyone who purchases this will also be invited to a private Facebook group and receive on-going support and inspiration as part of a growing community of mamas and mamas-to-be.
Benefit from feeling more:
* Relaxed, recharged and able to sleep deeply
* Increase connection & communication with your baby
* Grow the trust and confidence in your body's ability to give birth
* Enhance your ability to nourish yourself
* Be empowered to ask for what you need when you need it
* Feel calm and chilled out leading up to and during birth
* Feel connected, present and in control
You will receive an initial email providing you with a link to access our Beautiful Birth resources site along with free invitation to our private Facebook group for on-going support. We look forward to helping you on your journey to becoming a mum!