Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Ipswich:
Pregnancy Yoga & Birth Preparation Classes
Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
Antenatal Education Courses
Join us for our one-off intensive course (4 hours) & also monthly courses run over 2hr sessions each Tuesday evening, where you can meet other expectant couples and prepare for birth. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space so booking is essential - we recommend that you book early to avoid disappointment and attend from 24 weeks onwards.
Postnatal Yoga Classes for Mum & Baby
Essential for all new mums to help recovery post pregnancy and post birth. Strengthen your body, deep core and pelvic floor with your baby by side! Meet other lovely mums and create community together. Suitable from 6 weeks post vaginal delivery or 8 weeks post caesarian.
Women’s Yoga for all
Come along for some time out for you, to fill up and recharge. Classes are always tailored to the individual needs of the women attending. Always active and nourishing - the perfect combination to help you through a busy week!
Birth Partner Yoga
For More Information
For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.
TIMETABLE - BOOK A CLASS
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IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:
BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.
£11 drop in
5 classes for £50
10 classes for £90
£11 drop in
3 classes for £30
4 classes for £40
5 classes for £50
6 classes for £60
7 classes (get one FREE) for £70
Antenatal Education: Preparing For Birth Course
£120 – per expectant mother & birth partner
£95 – early bird offer if you book & pay over 1 month in advance
£160 – personalised 1-2-1 sessions available with Sarah upon request
Bring your Birth Partner Yoga
£30 for a 2 hour session
Yoga lover and running devotee Sarah teaches Pregnancy and Postnatal yoga in Ipswich. After discovering the benefits of yoga during pregnancy, and birth with her own two children, she is passionate about sharing the benefits of yoga with other women and empowering them with the tools to enjoy motherhood and beyond. She has also launched her own studio, Bright + Well to support Ipswich’s growing yoga community.
Friends' Meeting House
39 Fonnereau House
The Grange Business Centre
Tommy Flowers Drive
Ipswich IP5 2BY
The Think Tank
IP1 3QH. UK
Bright + Well studio
Unit 7, Brightwell Barns
Prepare for Birth Courses
Join us for our one-off intensive course (4 hours) & meet other expectant couples. Ideal for first time parents but also suitable for parents wishing to have a refresher.
Upcoming course dates: to be confirmed soon!
Booking essential - max 6 couples only - sign up via our timetable
We also offer 1-2-1 private Prepare for Birth courses which can be held in the comfort of your own home, and spread out over a couple of evenings. Please get in touch for more details and to check availability.
Investment: £120 per expectant mother and her birth partner. Or book in over a month in advance and pay an early bird booking rate of £95, saving yourself £25! Includes intensive course and handout. The cost for a 1-2-1 private course is £160.
For details of upcoming workshops, or for more information, please email firstname.lastname@example.org