Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ

Thank you for checking out LushTums. We look forward to seeing you on the mat soon!

LushTums Classes & Courses on offer in Ipswich:

  • Pregnancy Yoga and Birth Preparation Classes - suitable from 15 weeks, if you are new to yoga, right up to when your baby comes.

  • Antenatal Education Courses - suitable from 24 weeks onwards, spaces limited, booking essential.

  • Postnatal Yoga Classes - recover post birth, strengthen and restore, practice with your baby by your side.

  • Women's Yoga - perfect for all women, especially mothers. A time to practice for you, recharge and develop fitness through yoga.

  • Birth Partner Yoga

Join the LushTums Community of parents-to-be and new parents over on Facebook; find out about events happening, make friends and connect with others.


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Booking is essential. By booking in you are agreeing to our terms and conditions and privacy policy. We do not share emails or personal info with any other unauthorised third parties. To cancel any classes, just log in via 'My Account' in the top right of the timetable - you can manage all your bookings there. Unfortunately we are unable to accept cancellations by email or text. Classes missed will be charged as if attended.

Pregnancy Yoga

£11 drop in

5 classes for £50 or 10 classes for £90

Postnatal Yoga

£11 drop in

5 classes for £50 or 10 classes for £90

Prepare For Birth Course

  • £120 – per expectant mother & birth partner

  • £95 – early bird offer if you book & pay over 1 month in advance

  • £160 – personalised 1-2-1 sessions available with Sarah upon request

Bring your Birth Partner Yoga

  • £30 for a 2 hour session

LushTums Teachers


Sarah Topping

Yoga lover and running devotee Sarah teaches Pregnancy and Postnatal yoga in Ipswich. After discovering the benefits of yoga during pregnancy, and birth with her own two children, she is passionate about sharing the benefits of yoga with other women and empowering them with the tools to enjoy motherhood and beyond. She has also launched her own studio, Bright + Well to support Ipswich’s growing yoga community.


07773 330691


“Sarah was absolutely fantastic, she connected well with both my partner and I, and really understood what mattered to us. We both learnt so much about the birthing process that we didn’t already know despite having already gone through it once. We both had the most positive birthing experience which became totally different to that of our first, despite there being aspects that could have been very stressful the whole environment remained calm and we both felt in control of the situation thanks to having all of the knowledge and techniques that Sarah taught us. I cannot rate Sarah enough, she is the perfect person to teach these classes, she has the ideal character and personality and ability to put you at ease. Her knowledge and teaching style is perfect and she has a warm and welcoming vibe which isn’t easy to find. This class combined with LushTums yoga really changed my entire birthing experience and I am so pleased I found it in time!”
Emily, Ipswich

Class Locations

Friends' Meeting House

39 Fonnereau House

Suffolk Babies

Unit 7
The Grange Business Centre
Tommy Flowers Drive
Ipswich IP5 2BY

The Think Tank

High Street, 
Ipswich, Suffolk

Bright + Well studio

Unit 7, Brightwell Barns
Ipswich Road
IP10 0BJ


Other Services:

Prepare for Birth Courses

Join us for our one-off intensive course (4 hours) & meet other expectant couples. Ideal for first time parents but also suitable for parents wishing to have a refresher. 

Upcoming course dates: to be confirmed soon!

Booking essential - max 6 couples only - sign up via our timetable

We also offer 1-2-1 private Prepare for Birth courses which can be held in the comfort of your own home, and spread out over a couple of evenings. Please get in touch for more details and to check availability.

Investment: £120 per expectant mother and her birth partner. Or book in over a month in advance and pay an early bird booking rate of £95, saving yourself £25! Includes intensive course and handout. The cost for a 1-2-1 private course is £160.

For details of upcoming workshops, or for more information, please email sarah.topping@lushtums.co.uk