Katherine Wilding

Katherine is a busy mum to 3 young children and a pregnancy yoga teacher. She practiced yoga during all of her pregnancies and after 3 very different labours strongly believes in the benefits of a positive mindset. She is passionate about empowering women by helping to equip them with the practical tools and techniques needed for their own unique pregnancy and birth experiences. Katherine's 75 minute classes provide a safe, calm and welcoming space to practice yoga, connect with your baby and positively prepare for birth.