Katie is a Pregnancy Yoga teacher, Hypnobirthing practitioner and mama. Inspired by a journey of self discovery in pregnancy and early motherhood, her aim is to empower other women in a nurturing environment and help them learn about their wonderful bodies! Yoga has been a part of her life for several years and was invaluable to her pre and postnatally. Her classes will focus on preparing body, mind and spirit for birth.
I’m a mother to one gorgeous little toddler whirlwind- already nicknamed the ‘Bear’. I’ve practiced yoga for ten years, and it has always held a special place in my heart and been a key source of inspiration and strength to me. Particularly during my pregnancy when yoga was a friend by my side throughout, teaching me to listen to and trust my body and instincts.
I am passionate about sharing my knowledge and empowering women during this magical journey into motherhood and beyond, so they go on to have the best experience and start available to them – however it unfolds.
Join me on the mat for class of deeply nourishing yoga, a space for you to relax, connect with your mind, body and baby.
Welcome to LushTums London:
You’ll find our lovely LushTums classes help you be healthy and fit during pregnancy, informed and prepared for birth and safe and supported as a new mother. Your teacher, Katie, provides nourishing and active classes - use our timetable to pick a session time that suits you and then press 'My Account' to reserve your space - bring cash along to pay your teacher directly. Be sure to arrive 5-10 mins before class to get yourself settled and so we can start on time.
New to yoga? That's ok! Classes are for complete beginners to expert yogis. Everyone is welcome. Wear comfy clothes you can move around in, bring a bottle of water. If you have any other questions at all, check out our FAQ If You're New page, or get in touch. We'd love to hear from you. Thank you for checking out LushTums - we hope you enjoy your classes!
Lushtums classes on offer in london:
Pregnancy Yoga - relax & recharge
Our Pregnancy Yoga classes are welcoming and friendly - everyone is welcome, including complete beginners and expert yoginis! Most people are brand new to yoga when they join us for pregnancy classes but quickly find they take to it really easily and feel great for coming along. Read more...
Amy is a yoga teacher and mum to a 9 year old boy. She has been practicing yoga for over 10 years and teaching since 2014. She has a very calm relaxed approach with a strong focus on breath and alignment.
Following her own experience of labour and childbirth and recently being present at the birth of her nephew, Amy has experienced and witnessed first-hand the extraordinary benefits of yoga throughout pregnancy and during labour, most notably the power of movement and the breath to calm and reduce the experience of discomfort. She is a strong advocate for women being tuned in to their minds and bodies during this incredible process of pregnancy and birth and encourages women to believe in the amazing capabilities within themselves.
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