Teacher

Tanya Cooper Lushtums Pregnancy Yoga Classes

Tanya Cooper

Hi, I am a mum of 2 boys and am passionate about the wonder of pregnancy, babies and yoga. Having always wanted children I considered changing career direction to become a midwife when I had my own children, however my path has led me to LushTums. The power of yoga breathing, relaxation practices and gentle movements was a gift that I feel inspired to share and give to other women; helping them best start to their journey towards motherhood and beyond. I teach Pregnancy Yoga and Postnatal Yoga classes in West Sussex and really hope to welcome you to one of our classes soon!
Tanya Cooper
tanya.cooper@lushtums.co.uk
07768 183727

Welcome to LushTums Worthing

You’ll find a range of classes here to help you be healthy and fit during pregnancy, informed and prepared for birth and safe and supported as a new mother. Our teachers provide nourishing and active classes in stunning venues here. Use our timetable to pick a session time and location that suits you and then press 'Sign In' to reserve your space - bring cash along to pay your teacher directly. Be sure to arrive 5-10 mins before class to get yourself settled and so we can start on time.

New to yoga? That's ok! Classes are for complete beginners to expert yogis. Everyone is welcome. Wear comfy clothes you can move around in, bring a bottle of water. If you have any other questions at all, get in touch.  We'd love to hear from you. Thank you for checking out LushTums - we hope you enjoy your classes!

Lushtums classes on offer in Worthing:

  • Pregnancy Yoga - relax & recharge

  • Post-natal Yoga - mum & baby

Please note: Tanya also teaches classes in Horsham.