Hello! Welcome to LushTums!
Find A Class Near You
Click on a location below that is nearest to you and then you can access the local TIMETABLE and book your mat there. Find LushTums Pregnancy Yoga, Antenatal Education to help prepare you for birth, Postnatal Yoga, Women’s Yoga & also WiggleBums Pre-schooler & Children’s Yoga all over the UK:
* London * milton keynes * AYLESBURY
* ABERGAVENNY * CHEPSTOW
* BRISTOL * BOURNEMOUTH * MONMOUTH
* MANCHESTER * CHESHIRE
To make your bookings easier, you can also download our LushTums App now for either an Apple or Android device. ENJOY!!
What makes LushTums classes special?
Our lovely, expert LushTums classes provide nurturing, active, safe and supportive classes, offering a space for women during a time of great change - whether that's through pregnancy, in preparing for birth or during life as a mother. Designed and developed by our founder, Clare Maddalena over the course of the last decade working in this specialism, our approach, ethos and practices provide useful 'life skills' that you can use off the mat. Helping you improve your physical, mental and emotional health and giving you an opportunity to feel nourished and supported. This means you will leave class feeling reconnected to yourself, grounded and ready to cope with life's challenges with much more resilience, calm and perspective. Something every women needs. You’ll also find our fantastic Yoga for Pre-schoolers & Children, WiggleBums in Sussex and Monmouthshire, coming soon to more areas!!
Why do we do this, why are we passionate about this?
We believe we, as women, really need these kinds of classes, courses, information, education and community. As women, as pregnant ladies, as mothers, we need time out for ourselves. We need head space. We need to process the fact we are 'pregnant' or where ever we are at with 'life's challenges and stresses' and all that brings. We need to relax. We need to connect with others. We need to feel part of a community.
Latest research and evidence clearly shows us that this is not only important for us, as women, but by extension, this helps us better support our families, greatly benefitting our babies and children. This positively influences our child rearing practices, leading directly to social improvements, happier future generations and a more peaceful society at large. The power to change the world and make it a better place rests in our hands, as parents to be and parents, so lets get together and make that positive change happen over the next generation.
Join our team! Train with us!
We are hoping to spread the LushTums (pregnancy yoga, antenatal education, postnatal yoga and women’s yoga); WiggleBums (preschooler and children’s yoga); Yoga Moves (yoga for teens); and MindSet Matters (yoga for children and young adults with mental health disorders) to more people everywhere and we are growing our expanding team. If ou are interested in finding out more, email us on firstname.lastname@example.org for full info.
Mamas & Mamas to be - Connect with us!
Be part of the LushTums Community and find out about regular events happening each month to help you make friends and connect with other parents and parents-to-be! We organise picnics, cafe meet ups, brunches, supper clubs, mamas retreats and much more... connect with us on Facebook or Instagram for latest news and events or check in with your local teacher who will add you to the local What’s App group. Then come along, make some friends and join in all the fun!