Scroll through this page to see what classes are on offer, prices & locations. Then book your class to save your space!
Any questions check the FAQ. Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Sompting:
Pregnancy Yoga & Birth Preparation Classes
Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
Antenatal Education Courses
Join us for our one-off intensive course (4 hours) & also monthly courses run over 2hr sessions each Tuesday evening, where you can meet other expectant couples and prepare for birth. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space so booking is essential - we recommend that you book early to avoid disappointment and attend from 24 weeks onwards.
For More Information
For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.
Sunday 9.30am - 10.45am at Harriet Johnson Centre, Old School House, Loose Ln, Sompting, BN15 0BG
Coming soon - register your interest
book a class
Contact your LushTums teachers Charlotte directly to save your space on the mat - payment in cash please, upon arrival.
£11 drop in
£50 for 5 (with 6 week expiry)
£90 for 10 (with 12 week expiry)
Antenatal Education: Preparing For Birth 1:1
My 1:1 Preparation for Birth Course is designed for you and your birth partner(s) to learn everything you need to know about labour, birth and the early days in a relaxed, down to earth and more intimate environment. You will get the chance to ask everything you ever wanted in more detail and practice the movements and breathing practices along with your partner. 2-3 Hour course, £125.
Email to book: firstname.lastname@example.org
Charlotte, a mum of 2 with a passion for everything pregnancy, birth and babies has a keen interest in yoga and fitness, especially during pregnancy and postnatally. She offers a down to earth comfortable environment for you to come and take time out for yoga during pregnancy and life as a new mum.
Harriet Johnson Centre
Old School House,
IMPORTANT INFO ABOUT BOOKING YOUR CLASSES: