Hello

Scroll through this page to see what classes are on offer, prices & locations. Then book your class to save your space!

Any questions check the FAQ. Thank you for checking out LushTums. We look forward to seeing you on the mat soon!

LushTums Classes & Courses on offer in Sompting:

Pregnancy Yoga & Birth Preparation Classes

Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.

Antenatal Education Courses

Join us for our one-off intensive course (4 hours) & also monthly courses run over 2hr sessions each Tuesday evening, where you can meet other expectant couples and prepare for birth. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space so booking is essential - we recommend that you book early to avoid disappointment and attend from 24 weeks onwards.

For More Information

For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.


timetable

Pregnancy Yoga

  • Sunday 9.30am - 10.45am at Harriet Johnson Centre, Old School House, Loose Ln, Sompting, BN15 0BG

Postnatal Yoga

  • Coming soon - register your interest

book a class

Contact your LushTums teachers Charlotte directly to save your space on the mat - payment in cash please, upon arrival.


class prices

Pregnancy yoga

  • £11 drop in

  • £50 for 5 (with 6 week expiry)

  • £90 for 10 (with 12 week expiry)


Other Services:

Antenatal Education: Preparing For Birth 1:1

My 1:1 Preparation for Birth Course is designed for you and your birth partner(s) to learn everything you need to know about labour, birth and the early days in a relaxed, down to earth and more intimate environment. You will get the chance to ask everything you ever wanted in more detail and practice the movements and breathing practices along with your partner. 2-3 Hour course, £125.

Email to book: charlotte.lewis@lushtums.co.uk  


LushTums Teachers

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Charlotte Lewis

Charlotte, a mum of 2 with a passion for everything pregnancy, birth and babies has a keen interest in yoga and fitness, especially during pregnancy and postnatally. She offers a down to earth comfortable environment for you to come and take time out for yoga during pregnancy and life as a new mum.

charlotte.lewis@lushtums.co.uk

07772 848984


Class Locations

Harriet Johnson Centre
Old School House,
Loose Ln,
Sompting,
BN15 0BG

Also check out the Worthing page for more Pregnancy Yoga & Postnatal Yoga classes with Charlotte.


IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:

Booking is essential. By booking in you are agreeing to our terms and conditions and privacy policy. We do not share emails or personal info with any other unauthorised third parties. To cancel please contact your teacher directly. Classes missed will be charged as if attended.