Clare Maddalena is the creator of LushTums, the UK's leading expert in antenatal education; offering pregnancy yoga, birth preparation, postnatal yoga for mum & baby and women's yoga classes in towns and cities all across the UK and beyond.
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Recommended Watching

 

AptaClub UK

Access founder, Clare Maddalena teaching a 50 min class here for a little practice at home! If you join their club you can also access three more videos, one for each trimester for free.

FITTAMAMMA - 

Lucy Little Angle’s Baby Massage

Newborn crawling to the breast

Orgasmic Birth

The Business of Being Born – Riki Lake

Or watch here on You Tube

Childbirth Animation

Birth As We Know It

Biological Nurturing

One World Birth

Micro Birth 

Essential viewing if you are planning a c-section and how to improve our children’s immunity and overall health.

IN UTERO

BABY CENTRE: PREGNANCY, BIRTH & BEYOND

 

 

 

 

 

 

 

CLICK for FITTA MAMA on YOU TUBE and find a range of lovely short videos WE MADE FOR YOU to practice at home during Pregnancy