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Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ

Thank you for checking out LushTums. We look forward to seeing you on the mat soon!

LushTums Classes & Courses on offer in Worthing:

  • Pregnancy Yoga and Birth Preparation Classes - suitable from 15 weeks, if you are new to yoga, right up to when your baby comes.

  • Antenatal Education Courses - suitable from 24 weeks onwards, spaces limited, booking essential.

  • Postnatal Yoga Classes - recover post birth, strengthen and restore, practice with your baby by your side.

  • Women's Yoga - perfect for all women, especially mothers. A time to practice for you, recharge and develop fitness through yoga.

Join the LushTums Community of parents-to-be and new parents over on Facebook; find out about events happening, make friends and connect with others.


TIMETABLE - BOOK A CLASS

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IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:

BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.

Booking is essential. By booking in you are agreeing to our terms and conditions and privacy policy. We do not share emails or personal info with any other unauthorised third parties. To cancel any classes, just log in via 'My Account' in the top right of the timetable - you can manage all your bookings there. Unfortunately we are unable to accept cancellations by email or text. Classes missed will be charged as if attended.


Pregnancy yoga

£12 drop in, £48 for 5 with 6 week expiry, £90 for 10 with 12 week expiry.


LushTums Teachers

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Charlotte Lewis

Charlotte, a mum of 2 with a passion for everything pregnancy, birth and babies has a keen interest in yoga and fitness, especially during pregnancy and postnatally. She offers a down to earth comfortable environment for you to come and take time out for yoga during pregnancy and life as a new mum.

charlotte.lewis@lushtums.co.uk

07772 848984


Class Locations

Storm House

4 Union Place
Worthing
BN11 1LG

Heene Community Centre

122 Heene Road
Worthing
BN11 4PL

Testimonials

"I'm back again for my third pregnancy! It really makes such a difference. If I don't come to class I really feel it." Helen

"I have to say your Birth Preparation Course was better than NCT and so much cheaper - thanks so much, we both loved it." Laura

"I really enjoyed the postnatal classes I did with my babies and once they were big enough, the Women's Yoga classes were pure sanctuary. I'm always telling everyone about LushTums!" Anna

"My husband and I found the LushTums Preparing for Birth course exceptional. We had already decided to also partake in the standard NCT class and now we have experienced both I can't stress how much better I found Lushtum’s course in terms of actual techniques and coping strategies. It was far more real and less text book. Alongside the course I have been attending the LushTums pregnancy yoga classes and these have altered my perception of labour and birth in such a positive way. I would recommend any mums-to-be to invest in some 'you and baby' time. It's been so invaluable to me (and our baby) and I would highly recommend the LushTums programme in all capacities". Carrie


Other Services:

Preparing For Birth 1:1 = Sign Up Now!

My 1:1 Preparation for Birth Course is designed for you and your birth partner(s) to learn everything you need to know about labour, birth and the early days in a relaxed, down to earth and more intimate environment. You will get the chance to ask everything you ever wanted in more detail and practice the movements and breathing practices along with your partner. 2-3 Hour course, £125.

Email to book: charlotte.lewis@lushtums.co.uk