Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Worthing:
Pregnancy Yoga and Birth Preparation Classes - suitable from 15 weeks, if you are new to yoga, right up to when your baby comes.
Antenatal Education Courses - suitable from 24 weeks onwards, spaces limited, booking essential.
Postnatal Yoga Classes - recover post birth, strengthen and restore, practice with your baby by your side.
Women's Yoga - perfect for all women, especially mothers. A time to practice for you, recharge and develop fitness through yoga.
Join the LushTums Community of parents-to-be and new parents over on Facebook; find out about events happening, make friends and connect with others.
TIMETABLE - BOOK A CLASS
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IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:
BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.
£12 drop in, £48 for 5 with 6 week expiry, £90 for 10 with 12 week expiry.
Charlotte, a mum of 2 with a passion for everything pregnancy, birth and babies has a keen interest in yoga and fitness, especially during pregnancy and postnatally. She offers a down to earth comfortable environment for you to come and take time out for yoga during pregnancy and life as a new mum.
4 Union Place
Heene Community Centre
122 Heene Road
"I'm back again for my third pregnancy! It really makes such a difference. If I don't come to class I really feel it." Helen
"I have to say your Birth Preparation Course was better than NCT and so much cheaper - thanks so much, we both loved it." Laura
"I really enjoyed the postnatal classes I did with my babies and once they were big enough, the Women's Yoga classes were pure sanctuary. I'm always telling everyone about LushTums!" Anna
"My husband and I found the LushTums Preparing for Birth course exceptional. We had already decided to also partake in the standard NCT class and now we have experienced both I can't stress how much better I found Lushtum’s course in terms of actual techniques and coping strategies. It was far more real and less text book. Alongside the course I have been attending the LushTums pregnancy yoga classes and these have altered my perception of labour and birth in such a positive way. I would recommend any mums-to-be to invest in some 'you and baby' time. It's been so invaluable to me (and our baby) and I would highly recommend the LushTums programme in all capacities". Carrie
Preparing For Birth 1:1 = Sign Up Now!
My 1:1 Preparation for Birth Course is designed for you and your birth partner(s) to learn everything you need to know about labour, birth and the early days in a relaxed, down to earth and more intimate environment. You will get the chance to ask everything you ever wanted in more detail and practice the movements and breathing practices along with your partner. 2-3 Hour course, £125.
Email to book: firstname.lastname@example.org