The LushTums Blog
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Evidence-informed writing about pregnancy, birth, postnatal recovery and women's wellness ~ from the team behind LushTums.
Founder Clare Maddalena, Senior Yoga Teacher, Doula and FEDANT-accredited Antenatal Educator with nearly 25 years of experience, shares honest insights, the latest research and the conversations that matter most to women at every stage of their journey.
With special Guest Blogs included along the way, to help you have a most positive and informed experience as possible.
Pregnancy Diary Week 21: Crying
So, it turns out it is OK to cry uncontrollably during a pregnancy yoga class. I must point out that it should be OK to cry pretty much anywhere when you are pregnant. There should be signs up that say this and leaflets handed out to all women of child bearing age. And to men, to help them cope. It's OK to sob like a baby when you are growing one, because it's bloody hard work.