Scroll through this page to see what classes are on offer, prices & locations. Then book your class to save your space!
Any questions check the FAQ. Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Hastings:
Pregnancy Yoga & Birth Preparation Classes
Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
Antenatal Education Courses
Join us for our one-off intensive course (4 hours) & also monthly courses run over 2hr sessions each Tuesday evening, where you can meet other expectant couples and prepare for birth. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space so booking is essential - we recommend that you book early to avoid disappointment and attend from 24 weeks onwards.
Postnatal Yoga Classes for Mum & Baby
Essential for all new mums to help recovery post pregnancy and post birth. Strengthen your body, deep core and pelvic floor with your baby by side! Meet other lovely mums and create community together. Suitable from 6 weeks post vaginal delivery or 8 weeks post caesarian.
Women’s Yoga for all
Come along for some time out for you, to fill up and recharge. Classes are always tailored to the individual needs of the women attending. Always active and nourishing - the perfect combination to help you through a busy week! Coming soon - email Mae to register your interest.
For More Information
For more information about any classes & courses in this area please email us or go ahead and book your place. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.
TIMETABLE - BOOKING ESSENTIAL
Wednesdays 6.15pm - 7.30pm at The Wellington Centre, 44 Wellington Square, Hastings, East Sussex, TN34 1PN - you can BOOK NOW here.
Thursdays 10.45am - 12 noon at The Beacon, 67-68 St Mary’s Terrace, Hastings TN34 3LS - contact Mae to book directly.
Drop in - £10.00
5 class package - £45.00
10 class package - £80.00
Course of 6 classes - £48.00
Special offer for Autumn term: Buy 6 classes and get the 7th free
At age 4 Mae watched her brother’s home birth. This sparked her passion for the wonder of childbirth. Having had 3 very different births herself, Mae understands the uniqueness of each birth, and is keen to use her knowledge and experience to empower other mothers-to-be. Mae is also a doula - ask her about this for more info.
Antenatal Education: Preparing for Birth Courses
Join us for our one-off intensive course (4 hours) & also shorter 2hr sessions where you can meet other expectant couples. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space. Booking essential, book early to avoid disappointment.