Hello Brighton & Hove

Brighton is where LushTums began!! And where you’ll still find out founder, Clare still teaching today! Join us for Pregnancy Yoga, Postnatal Yoga, Women's Yoga and Birth & Baby Preparation. Our wonderful local team of teachers have all been personally trained by Clare, so you are in safe hands.

What’s On ~ Weekly Timetable

Booking essential. Click BOOK NOW below to save your space.

Monday

POSTNATAL MUM & BABY YOGA - 10.30am - 11.45am at The Loft (Little Dippers) with Clare Maddalena BOOK NOW

PREGNANCY YOGA 5.45pm - 7.00pm at The Loft (Little Dippers) with Clair Edwards BOOK NOW

Tuesday

POSTNATAL MUM & BABY YOGA 10.45am - 12noon at Energy For Life with Clair Edwards‍ ‍BOOK NOW

PREGNANCY YOGA 6.30pm - 7.45pm at Patcham Methodist Church with KatherineWilding BOOK NOW

Wednesday

PREGNANCY YOGA 5.45pm - 7.00pm at The Loft (Little Dippers)with Clare Maddalena BOOK NOW

Thursday & Friday

WELLNESS 121s with Clare Maddalena - Bespoke Yoga, Wellness, Weight Regulation, Energy Levels (75min sessions for £75) BOOK NOW

Saturday

WOMEN’S WELL-BEING YOGA 9.15am - 10.30am at TheLoft (Little Dippers) with Clare Maddalena BOOK NOW

PREGNANCY YOGA 10.45am - 12.00noon at The Loft (Little Dippers) with Clare Maddalena‍ ‍BOOK NOW

Sunday

YOGA FOR BIRTH - 3HR WORKSHOP at The Loft (Little Dippers) with Clare Maddalena BOOK NOW

PREPARE FOR BABY - 3HR WORKSHOP at The Loft (Little Dippers) with Clare Maddalena BOOK NOW

Yoga For Birth Workshop

3-Hour Practical Birth Preparation

A hands-on essential Birth Prep workshop in Brighton for you and your birth partner, to learn practical tools to have a calmer, confident, more active birth. Plus invite to group WhatsApp and regular social meet ups to make friends!

£98 per mum-to-be (birth partner included for free) · with Clare Maddalena

These often sell out, so please save your space early to avoid missing out!

  • Sat 11th July 2026 2pm–5pm — SOLD OUT

  • Sun 13th Sept 2026 2pm–5pm — BOOK NOW (Last few spaces going!!)

  • Sun 11th Oct 2026 10am–1pm — BOOK NOW

  • Sun 8th Nov 2026 2pm–5pm — BOOK NOW

  • Sun 13th Dec 2026 2pm–5pm — BOOK NOW

  • Sun 17th Jan 2027 10am-1pm — BOOK NOW

  • Sun 21st Feb 2027 10am-1pm — BOOK NOW

→ Full details about the Yoga For Birth Workshop on Clare's page

People participating in a yoga or meditation class in a spacious, well-lit room with wooden floors and brick walls, some in a child's pose position, others kneeling or leaning on their arms with a teacher guiding them.

Prepare for Baby & the 4th Trimester Workshop

3-Hour Practical Birth Preparation

Prepare for Baby is an honest, practical guide to the 4th trimester, from day one to 12 weeks and beyond. We cover how your body recovers, feeding, sleep and looking after your wellbeing, along with real advice from LushTums mums on what they wish someone had told them.

£98 per mum-to-be (partner included for free) · with Clare Maddalena

Save your space early to avoid missing out!

~ SUNDAYS - once per month. Dates coming soon.

Two women practicing yoga indoors, with one woman assisting the other in a stretch. The woman lying down is in a seated twist position, and the woman standing is reaching out to help with her arm extended.

Work With Clare

I also offer deeply personal Wellbeing 1:1 Sessions. Whether you're navigating burnout, sleep issues, weight, perimenopause or working through a difficult experience ~ these sessions offer an unhurried, private space to look at the whole picture together. In person in Brighton or online. FIND OUT MORE >>>

Work With Clare

What People Say …

  • "Your sessions were incredible for so many things. A safe place to come and talk to other people going through the same experience. The breathing and stretches were incredible for my birth experience (I even had a c section and the breathing and flexibility came in wonders for the spinal) and I’ve been able to make some great friends from attending - so thank you so much!"

  • “I did both the Pregnancy Yoga classes and the Antenatal Education to prepare for birth and baby and am so grateful I did. The breathing was amazing and totally got me through it all.”

  • “Classes provide a safe space to exercise whilst exploring your pregnancy and your feelings. My highlight of the week!”

  • “I'm back again for pregnancy number 3! My much needed bit of time out each week. Highly recommend.”

  • “Not only have I loved the Pregnancy Yoga and Postnatal Yoga classes, I am now loving the Women's Yoga too! So nice to have an understanding space for me to continue to explore yoga.”

  • "We found the antenatal classes incredible. We particularly loved how you approach big topics like labour with such positivity and how you covered all the options really impartially, so we could make our own informed decision. We didn’t feel swayed into a certain direction or judged at all.

Important Info

Terms & Conditions

  • For in-person classes please arrive around 10-15mins before class to get settled and so we can start promptly. If you are late, your space may be given to the next person on our Waiting List.

  • Classes missed or late cancelled (within 12 hours of the class) will be charged as if attended.

  • Please be aware that packages of 5 Classes have a 6 week expiry and packages of 10 Classes have a 3 month expiry - be sure to use up all your classes in the time allocated as packages can not be extended.

  • You need to use up your package of classes with the teacher you have selected, as packages are not transferable to use with other teachers (or students).

  • By booking you are agreeing to our Terms and Conditions and Privacy Policy

  • We respect your data and do not share emails or personal info with any other unauthorised parties.

Classes are popular, booking is essential - save your space.

Beach scene with six blue and white striped deck chairs on pebbled shore facing the ocean, cloudy sky overhead.

Meet your teachers

  • A woman with shoulder-length blonde hair, blue eyes, and a small nose piercing, smiling at the camera against a plain white background, wearing a teal T-shirt.

    Clare Maddalena

    LushTums founder, Senior Yoga Teacher (SYT), antenatal educator, doula and mother of two. Clare has taught tens of thousands of women since launching LushTums in 2007 and still loves teaching today!

    VENUES: The Loft, Little Dippers & Starfish & Coffee

    clare.maddalena@lushtums.co.uk

    07908 949419

    Clare’s FEDANT registration number is - 12462

  • Portrait of a young woman with long brown hair, wearing a black top and hoop earrings, smiling against a white wood-paneled background.

    Clair Edwards

    Clair is a former dancer, mother of two and is one of our original teachers. She has 400+ hours of training with LushTums, Anusara and in Restorative Yoga. She is passionate about supporting women through the mental and physical changes of pregnancy and parenthood.

    VENUES: The Loft @ Little Dippers / Energy For Life

    clair.edwards@lushtums.co.uk

    07812 202577

    Clair’s FEDANT registration number is - 12541

  • A woman with long blonde hair, wearing a black top, standing against a plain white background.

    Katherine Wilding

    Katherine is mum to 3 and a pregnancy yoga teacher. She practiced yoga during all of her pregnancies and after 3 different labours believes in the benefits. She is passionate about empowering women. 

    VENUE: Patcham Methodist Church

    katherine.wilding@lushtums.co.uk

    07810 773445

    Kath’s FEDANT registration number is - 13055

Trusted by thousands of mums and mums-to-be across the UK and beyond! We look forward to welcoming you to the mat soon!

PREGNANCY YOGA ~ POSTNATAL YOGA ~ BIRTH PREPARATION ~ ONLINE VIDEOS ~ TEACHER TRAINING ~ LEARN - LISTEN TO OUR PODCAST ~ LEARN - READ OUR BLOG ~ FAQs

LushTums

Rooted in birth. Nourishing every season.