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Teacher

Charlotte Lewis

Hi, I am Charlotte, a mum with a passion for everything pregnancy, birth and babies and a keen interest in yoga and fitness during pregnancy. I offer a down to earth comfortable environment for you to come and take time out just for you during your pregnancy.

Charlotte Lewis
charlotte.lewis@lushtums.co.uk         07772 848984

Welcome to LushTums Worthing

You’ll find a range of classes here to help you be healthy and fit during pregnancy, informed and prepared for birth and safe and supported as a new mother. Our teachers provide nourishing and active classes in stunning venues here. Use our timetable to pick a session time and location that suits you and then press 'Sign In' to reserve your space - bring cash along to pay your teacher directly. Be sure to arrive 5-10 mins before class to get yourself settled and so we can start on time.

New to yoga? That's ok! Classes are for complete beginners to expert yogis. Everyone is welcome. Wear comfy clothes you can move around in, bring a bottle of water. If you have any other questions at all, get in touch.  We'd love to hear from you. Thank you for checking out LushTums - we hope you enjoy your classes!

Lushtums classes on offer in Worthing:

  • Pregnancy Yoga - relax & recharge

  • Preparing For Birth - antenatal education

 

PREPARING FOR BIRTH 1:1 = SIGN UP NOW!

My 1:1 Preparation for Birth Course is designed for you and your birth partner(s) to learn everything you need to know about labour, birth and the early days in a relaxed, down to earth and more intimate environment. You will get the chance to ask everything you ever wanted in more detail and practice the movements and breathing practices along with your partner. 2-3 Hour course, £125.

Email to book: charlotte.lewis@lushtums.co.uk