WELCOME
Chichester
Hello
Thank you for checking out LushTums Pregnancy Yoga classes in Chichester with Ruth. We look forward to seeing you on the mat soon!
Meet Your Teacher
My passion for teaching pregnancy yoga stems from a lifelong love of movement and a deep appreciation for the transformative journey of motherhood. As a trained dancer and dance teacher, I’ve always been fascinated by the way the body moves and adapts, but it was during my daughter’s pregnancy that I discovered the profound benefits of yoga for expectant mothers.
Seeing how pregnancy yoga supported her physically and emotionally, I was inspired to train with LushTums as a pregnancy yoga teacher myself. I now take great joy in helping mums-to-be connect with their changing bodies, build strength and resilience, and find moments of calm amidst the whirlwind of pregnancy. Teaching pregnancy yoga allows me to combine my love of movement with my desire to nurture and empower women during this incredible chapter of life.