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Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ

Thank you for checking out LushTums. We look forward to seeing you on the mat soon!

LushTums Classes & Courses on offer in Monmouth:

Pregnancy Yoga & Birth Preparation Classes

Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know. Coming soon…

Antenatal Education Courses

Join us for our one-off intensive course (4 hours) & also monthly courses run over 2hr sessions each Tuesday evening, where you can meet other expectant couples and prepare for birth. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space so booking is essential - we recommend that you book early to avoid disappointment and attend from 24 weeks onwards. Coming soon…

Postnatal Yoga Classes for Mum & Baby

Essential for all new mums to help recovery post pregnancy and post birth. Strengthen your body, deep core and pelvic floor with your baby by side! Meet other lovely mums and create community together. Suitable from 6 weeks post vaginal delivery or 8 weeks post caesarian. Coming soon…

Women’s Yoga for all

Come along for some time out for you, to fill up and recharge. Classes are always tailored to the individual needs of the women attending. Always active and nourishing - the perfect combination to help you through a busy week! Coming soon…

NLP Master Practitioner 121 sessions

Heal your life.

WiggleBums & WiggleKids

These fun interactive and creative yoga classes use story and sensory play to teach the benefits of yoga, breathing and mindfulness - tools for life - to pre-schoolers & primary aged school children; in local venues and also within nursery and school settings. If you are part of a nursery or school and wish to add these classes to your schedule contact us today for more details.

For More Information

For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.


TIMETABLE - BOOK A CLASS

If you don’t see the timetable appear below, please refresh your page. Thank you

 
 

IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:

BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.

Booking is essential. By booking in you are agreeing to our terms and conditions and privacy policy. We do not share emails or personal info with any other unauthorised third parties. To cancel any classes, just log in via 'My Account' in the top right of the timetable - you can manage all your bookings there. Unfortunately we are unable to accept cancellations by email or text. Classes missed will be charged as if attended.


WiggleBums

2-4 year olds
Thursday 10.00 - 10.45am
The Bridges Monmouth

£5 a class when a half term is booked
£6.00 taster class

50% extra for siblings 2 years +

Classes run term time only

WiggleKids

4-8 year olds
Wednesday 4pm - 4.45pm
The Bridges Monmouth

£5 a class when a half term is booked
£6.00 taster class

50% extra for siblings 2 years +

Classes run term time only


LushTums Teachers

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Trish Maddalena

Trish, is mum to 3 children, NLP Master & Integration Therapist. Her classes are not just yoga, it’s a gentle preparation for motherhood where we as women can breathe and be ourselves enjoying some time out! She believes to birth our babies with full awareness and love is key to a happy and successful family life.

trish.maddalena@lushtums.co.uk

07525 358235

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Tracy Derrett

Tracy is a mum of two daughters and was a primary school teacher for 15 years. She’s loved yoga and been practicing for 3 years and felt passionate about bringing the benefits of yoga, movement and mindfulness to children of all ages. Through her classes there is space to connect, play and create cherished memories for both children and their grown ups.

Contact Tracey