Find A Class

Join us for Pregnancy Yoga, Birth Preparation, Postnatal Mum & Baby Yoga, Birth Trauma Sessions and Women’s Yoga classes ~ UK locations and around the world

Select your nearest location. Click to find out what’s on. Then contact your local teacher if you have any questions.

CLASSES IN THE UK

All our teachers have undergone our thorough in-depth lushtums teacher trainings all led by Senior Yoga teacher and LushTums founder, Clare Maddalena (registered with Yoga Pros). All trainings are fully accredited by leading UK body, FEDANT. This ensures all LushTums teachers and classes are consistent providing safe, active, nourishing practices and informative educational current content, tailored to you, every single time.

Pregnancy Yoga & Birth Prep Video Pack

£59.99

30 VIDEOS · EVERY TRIMESTER

Pregnancy yoga for the 1st, 2nd and 3rd trimesters
Yoga for Birth — watch with your birth partner
Hypno-birthing breathing techniques
Targeted sequences for aches, pains, sciatica and PGP/SPD
9 guided relaxations for better sleep and birth prep
Birth affirmations and positive mindset tools

After purchase you'll receive a link to your private YouTube playlist — no login or app needed, just press play.

Four women, with pregnant women in the first and third positions, practicing yoga in a studio with wooden walls and windows, seated on mats with hands on their chests and heads bowed.

Three women lying on yoga mats in a yoga class, resting with eyes closed, in a wooden-floored studio.

People participating in a yoga or wellness class in a room with a mirror, white brick walls, string lights, and wooden accents.

Two women practicing yoga indoors, standing with arms extended and smiling.

CLASSES AROUND THE WORLD

Hungarian Online

French in London & Online

Iceland Reykjavík

USA New York

Canada Vancouver, BC

New Zealand Wanaka

This could be you … Some love notes from our clients!

“I attend LushTums classes from around 6 months of my pregnancy. Every week was not only a great class which taught me breathing techniques for birth and ways to stretch and relax my body more comfortably, but it was also an amazing space to be in; to be with so many other pregnant woman. It was such a special part of my pregnancy journey that I am hoping to sign on to the Teacher Training programme.”

Lauren, Brighton
“I had never done any yoga before and didn't even feel very pregnant at 15 weeks when I started my first class, but I was welcomed and couldn't believe how brilliantly I sleep after class. Loved it!.”

Sarah, Manchester
“I highly recommend LushTums to all my friends. Such great classes. Very knowledge and tailored to everyone's needs. I had lower back ache and now it's gone!”

Abby, London
“I loved my pregnancy yoga classes with LushTums and also really enjoyed our antenatal education with them too. Having done hypno-birthing and NCT before, both my partner and I found LushTums the best, hands down!”

Cassie, brighton

Here are some useful links to help you find out more about our classes and ways to enjoy them.

FAQs - IF YOU'RE NEW

PRACTICE FROM HOME

PREGNANCY YOGA

POSTNATAL YOGA

BIRTH PREPARATION

BIRTH TRAUMA RELEASE

LushTums

Rooted in birth. Nourishing every season.

Trusted by thousands of mums and mums-to-be across the UK and beyond! We look forward to welcoming you to the mat soon!

PREGNANCY YOGA ~ POSTNATAL YOGA ~ BIRTH PREPARATION ~ ONLINE VIDEOS ~ TEACHER TRAINING ~ LEARN - LISTEN TO OUR PODCAST ~ LEARN - READ OUR BLOG ~ FAQs

Find A Class

Join us for Pregnancy Yoga, Birth Preparation, Postnatal Mum & Baby Yoga, Birth Trauma Sessions and Women’s Yoga classes ~ UK locations and around the world

Select your nearest location. Click to find out what’s on. Then contact your local teacher if you have any questions.

CLASSES IN THE UK

South East

South Wales

South West

North West, Scotland & Ireland

East

West

CLASSES AROUND THE WORLD

This could be you … Some love notes from our clients!

“I had never done any yoga before and didn't even feel very pregnant at 15 weeks when I started my first class, but I was welcomed and couldn't believe how brilliantly I sleep after class. Loved it!.”

“I highly recommend LushTums to all my friends. Such great classes. Very knowledge and tailored to everyone's needs. I had lower back ache and now it's gone!”

“I loved my pregnancy yoga classes with LushTums and also really enjoyed our antenatal education with them too. Having done hypno-birthing and NCT before, both my partner and I found LushTums the best, hands down!”

Here are some useful links to help you find out more about our classes and ways to enjoy them.

LushTums

Rooted in birth. Nourishing every season.

Trusted by thousands of mums and mums-to-be across the UK and beyond! We look forward to welcoming you to the mat soon!

Follow us on Instagram @LushTums
for news and inspiration!

We are very proud of all our marks of excellence and achievement below. All LushTums content and many of our teachers are accredited by FEDANT, the UK’s leading body for midwifery and antenatal education.

Rooted in birth. Nourishing every season.

Find A Class

Join us for Pregnancy Yoga, Birth Preparation, Postnatal Mum & Baby Yoga, Birth Trauma Sessions and Women’s Yoga classes ~ UK locations and around the world

Select your nearest location. Click to find out what’s on. Then contact your local teacher if you have any questions.

CLASSES IN THE UK

South East

South Wales

South West

North West, Scotland & Ireland

East

West

CLASSES AROUND THE WORLD

This could be you … Some love notes from our clients!

“I had never done any yoga before and didn't even feel very pregnant at 15 weeks when I started my first class, but I was welcomed and couldn't believe how brilliantly I sleep after class. Loved it!.”

“I highly recommend LushTums to all my friends. Such great classes. Very knowledge and tailored to everyone's needs. I had lower back ache and now it's gone!”

“I loved my pregnancy yoga classes with LushTums and also really enjoyed our antenatal education with them too. Having done hypno-birthing and NCT before, both my partner and I found LushTums the best, hands down!”

Here are some useful links to help you find out more about our classes and ways to enjoy them.

LushTums

Rooted in birth. Nourishing every season.

Trusted by thousands of mums and mums-to-be across the UK and beyond! We look forward to welcoming you to the mat soon!

Follow us on Instagram @LushTums for news and inspiration!

We are very proud of all our marks of excellence and achievement below. All LushTums content and many of our teachers are accredited by FEDANT, the UK’s leading body for midwifery and antenatal education.

Rooted in birth. Nourishing every season.

Follow us on Instagram @LushTums
for news and inspiration!