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Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ

Thank you for checking out LushTums. We look forward to seeing you on the mat soon!

LushTums Classes & Courses on offer in Manchester, Cheshire, & Tameside:

Pregnancy Yoga & Birth Preparation Classes

Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.

Antenatal Education Courses

Join us for our one-off intensive course (4 hours) & also monthly courses run over 2hr sessions each Tuesday evening, where you can meet other expectant couples and prepare for birth. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space so booking is essential - we recommend that you book early to avoid disappointment and attend from 24 weeks onwards.

Postnatal Yoga Classes for Mum & Baby

Essential for all new mums to help recovery post pregnancy and post birth. Strengthen your body, deep core and pelvic floor with your baby by side! Meet other lovely mums and create community together. Suitable from 6 weeks post vaginal delivery or 8 weeks post caesarian.

Women’s Yoga for all

Come along for some time out for you, to fill up and recharge. Classes are always tailored to the individual needs of the women attending. Always active and nourishing - the perfect combination to help you through a busy week!

Mixed Gender Yoga Classes

All welcome

Contact your local teacher, Jaina for more info:

Antenatal Yoga & Infant feeding Workshops 

Suitable from 24 weeks onwards, for you and your birth partner. Spaces limited, booking essential.

Yoga for Every ‘body’ & Yin Yoga

Open to all non-pregnancy students include Men. Suitable from 16 years old.

For More Information

For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.


TIMETABLE - BOOK A CLASS

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IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:

BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.

Booking is essential. By booking in you are agreeing to our terms and conditions and privacy policy. We do not share emails or personal info with any other unauthorised third parties. To cancel any classes, just log in via 'My Account' in the top right of the timetable - you can manage all your bookings there. Unfortunately we are unable to accept cancellations by email or text. Classes missed will be charged as if attended.


Pregnancy Yoga

90 mins - Drop in £11,

5 class pass £52 (No expiry, use during your pregnancy)

10 class pass £95, (Expiry 3 months)

Antenatal Education: Preparing for Birth course- You and Your Birth Partner - 4 hours

£115 per couple
£100 per couple - Early bird discount, book and paid 1 month in advance


Combo Packages:

Antenatal Education: Preparing for Birth (4 hours) & 12 Pregnancy Yoga classes

£210

12 classes to use within 4 months and attend your 4 hour course from around 25/30 weeks into your pregnancy. 

Antenatal Yoga (2 hours / 2 x 1 hour) & 6 Pregnancy Yoga classes £90

6 classes to use within 2 months and attend your 2 hour course when you wish to with your partner.


Infant Feeding (2 hours) & 6 Pregnancy Yoga classes £110

6 classes to use within 2 months and attend your 2 hour course when you wish to with your partner.


LushTums Teachers

lushTums-manchester-jaina-bhana-mistry.jpg

Jaina Bhana Mistry

Jaina is a 200HRS Registered Yoga Teacher and expert Pregnancy & Postnatal Yoga Teacher & Antenatal Educator, qualifying with LushTums in 2016. She is passionate about promoting the benefits of yoga and understanding the science behind why yoga is for everyone. You don’t have to be bendy, stretchy or strong, you just have to be you!


Jaina.bhana-mistry@lushtums.co.uk

07738 390113


Class Locations

Charnock Farm

The Royal Exchange Theatre Offices, 
Room 435 - 437, 4th Floor,  St. Ann's Square,
Manchester City Centre, M2 7DH

XYLE, 

Unit 3, 
Manchester Road Retail Park, 
Hyde, SK14 2BD

Cavendish Primary School, 

Cavendish Primary School,
Cavendish Rd, Didsbury,|
M20 1JG

The Studio - Loving Pilates,

10 Gawsworth Avenue,
Didsbury,
Manchester, M20 5NF


Other Services:

Prepare for Birth Courses

Join us for our one-off intensive course (4 hours) & also shorter 2hr sessions where you can meet other expectant couples. Ideal for first time parents but also suitable for parents wishing to have a refresher. Limited space. Booking essential, book early to avoid disappointment. Check 'About Our Classes' for full info.

www.lushtums.co.uk/prepare-for-birth/

Mixed Gender Yoga

With Jaina - Suitable for all levels and tailored to meet your individual needs – both women and men are welcome. Classes are creative and varied using all aspects of yoga practice – leaving you feeling calm, whole & complete – ready to go back and face the world again!