Practice From Home

Pregnancy Yoga & Birth Prep Videos

Benefits of the LushTums Video Pack!

Perfect for when you can’t get to class or if you need a really good night’s sleep ~ our guided relaxations are THE BEST!!!

You can access videos for every trimester. Enjoy our favourite Yoga For Birth video and there is a special collection to help with all those aches and pains!

TITLE 1st Trimester Short Calming Sequence with Clair Edwards 3.00_07_34_00.Still003.jpg

TITLE 2nd Trimester Energise�With Clair McGill 3.00_03_04_22.Still003.jpg

TITLE 3rd Trimester Balance�With Sarah Gartshore 3.00_03_20_17.Still002.jpg

TITLE LushTums Yoga for Birth��With Clair McGill & Clare Maddalena 3.00_36_43_03.Still002.jpg

ACCESS THE PREGNANCY & BIRTH PREP DIGITAL PACK HERE!

PLUS!!! Mini Postnatal Yoga Digital Pack for early post-birth Recovery

Suitable from when your around 1 week to 6-8 weeks postnatal; gentle, recharging practices to help you heal post-birth and get a little bit back into your body.

You can then return to Postnatal Mum and Baby Yoga classes near you from 6/8 weeks post-birth, depending on whether you have had a vaginal birth or a c-section. If in doubt, do reach out to check in with your local teacher.