Scroll through this page to see what classes are happening, prices & locations. Then book in to save your space. If you are new and have any questions read the FAQ or reach out to your teacher, Nicola. Thank you for checking out LushTums. We look forward to seeing you on the mat soon and hope you enjoy your classes!
LushTums Classes & Courses on offer in Port-Talbot:
Pregnancy Yoga & Birth Preparation Classes
Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
Tyn Cellar Farm, Water St, Port Talbot, SA13 2PD
Pregnancy Yoga & Birth Preparation Classes happen on:
Tuesday - 9.45am-11am
Thursdays - 6.00pm-7.15pm
Timetable - Book Now
Use the timetable below to book in. Pay now to save your space. You can manage all your classes, package purchases and cancellations within the booking system - please note we can not accept cancellations via text or email. If you do not see a timetable, press REFRESH to enable it to load. Thank you.
Special Launch Offer - limited time oNLY!!!!!
5 Classes for £40 or 10 Classes for £75
Pregnancy Yoga Prices
£10 drop in
5 classes for £45 (expires 6 weeks)
10 classes for £85 (expires 3 months)
Nicola is a qualified midwife, hypnobirthing practitioner, reiki practitioner and mum of two. Following the birth of her own daughters she become inspired to support other women to have empowering and positive birth experiences. Nicola has recently completed her antenatal yoga training with LushTums and will be training in postnatal and mum and baby yoga early next year. Her classes aim to provide a warm, positive space where women can connect with their baby and connect with other women on this amazing journey into motherhood. Nicola is passionate about sharing the tools and techniques that will help women relax and prepare them for a calm and empowering birth.
firstname.lastname@example.org 07503 152283
Other Services - COMING SOON
Prepare for Birth Courses
Join us for our one-off intensive course (4 hours) & meet other expectant couples. Ideal for first time parents but also suitable for parents wishing to have a refresher. Upcoming course dates: to be confirmed soon! Booking essential - max 6 couples only.
We also offer 1-2-1 private Prepare for Birth courses which can be held in the comfort of your own home, and spread out over a couple of evenings. Please get in touch for more details and to check availability. For details of upcoming workshops, or for more information, please email Nicola.
Postnatal Yoga Mum & Baby and Women’s Yoga Classes
Taking you through the early days of motherhood and safely returning to exercise as you recover from not only birth but pregnancy as well. Classes suitable form 6 weeks post a vaginal birth and 8 weeks post a c-section. After two or three terms of postnatal you will be ready to join our bespoke and women’s health focused Women’s Yoga class, ideal for all women and mothers needing some time out and pelvic floor care.
For More Information
For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the main LushTums Community of parents-to-be and parents over on Facebook or your local Port Talbot group; we look forward to connecting with you.