WELCOME

Worcester & Malvern

Hello & Welcome to Classes in Worcester & Malvern

Scroll through this page to see what Pregnancy & Birth Preparation Yoga classes are on offer with our local LushTums teacher in Worcester & Malvern, Sophie-Jo Lusted of Monkeys & Mamas.

If you are new and have any questions check the FAQ. Thank you so much for checking out LushTums. We look forward to seeing you on the mat soon and hope your enjoy your classes.

LushTums Classes & Courses on offer in Worcester & Malvern:

Pregnancy Yoga & Birth Preparation Classes

Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.

For More Information

For more information about any classes & courses in this area please email Sophie-Jo or go ahead and book your place via her website. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.

Booking Is Essential

By booking in you are agreeing to our terms and conditions and privacy policy. We do not share emails or personal info with any other unauthorised third parties. Classes missed or cancelled late will be charged as if attended.


LushTums Teacher

Sophie_jo.jpeg

Sophie-Jo Lusted

Hello! My name is Sophie and I am so glad you’ve landed here. I am a prenatal yoga teacher in the Worcester/Malvern area, an ex professional dancer, the owner of a childrens activities club called Monkeys in Motion and mostly importantly and mummy to my little boy, Alfred. After experiencing pregnancy, I found there was so much more I wanted to know. The passion to educate myself grew more as I faced multiple challenges during my journey and I knew as soon as I had given birth I needed to support women to do the same. Since then, I trained with the wonderful LushTums to become a Pregnancy Yoga Teacher and with the wealth of knowledge I feel I now have from over the years, I am extremely excited to welcome you to class with me and support you along your journey.

Sophie-Jo’s FEDANT registration number is - 13357

Contact Sophie-Jo here:

welcome@monkeysandmamas.co.uk

07460234515