WELCOME

Josie Pepa

After becoming mum to three girls within 13 months I found myself on an inward journey of self discovery. My body had morphed and my priorities had shifted. I had no idea how to nurture and nourish myself anymore I was acutely aware of the lack of holistic support both before and after labour under NHS services.

I was grateful to find acceptance, community and comfort in my mumma yoga community, and this inspired me to want to give back and pass on the love from woman to woman. It was then that I decided to take my Pregnancy Yoga Teacher Training with LushTums.

I am now working as a DOULA with yoga offerings in my local community and aspire to work closely with under-previlaged and vulnerable women.