Scroll through this page to see what classes are on offer, prices & locations. Then book your class to save your space. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Lewes:
Pregnancy Yoga & Birth Preparation Classes
Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
For More Information
For more information about any classes & courses in this area please email us or go ahead and book your place via the timetable below. You can also join the LushTums Community of parents-to-be and parents over on Facebook; we look forward to connecting with you.
£10 drop in
6.15 pm - 7.15 pm
TIMETABLE - BOOK A CLASS
To book your class click on the button below and you will be taken to The Unity Centre website, the location that our yoga classes are run by our LushTums Lewes teacher, Helen, There you can save your space for your class.
Helen's original training in Craniosacral therapy and Scaravelli-inspired yoga informs and complements her skills as a pregnancy yoga teacher; with the essence of her teaching being to help cultivate a deep listening for the body. Helen is a mother of two and was inspired to train in pregnancy yoga so that she could share the many gems it has to offer with other women.
The Unity Centre
The Old Turkish Baths 35 Friars Walk Lewes BN7 2LG