WELCOME
Vancouver, Canada
Hello
Meet our Vancouver teacher Lizzie, who teaches LushTums Pregnancy Yoga & Birth Preparation Classes!
Scroll down to find our more and to book your class.
If you are new, you will find some helpful questions answered here; I’m New, FAQ.
We look forward to seeing you on the mat soon and hope you enjoy your classes.
Thank you for checking out LushTums.
LushTums Classes & Courses on offer in Vancouver:
Pregnancy Yoga & Birth Preparation Classes
Enjoy active and nourishing pregnancy yoga to feel more comfortable as pregnancy progresses and help you prepare for birth. Learn information and practice key tools to help you cope better in labour; including our unique approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
Join our community
You can also join the LushTums community over on Facebook; or follow us on Instagram. You can join Lizzie’s local Vancouver community over on Instagram. We look forward to connecting with you and welcoming you to class.
BOOK A CLASS
Pop over to Lizzie’s Lark & Dusk Pregnancy Yoga and book directly with her there.
Meet Your LushTums Teacher - Vancouver
Lizzie Hodkinson
Hi, I am based in Kitsilano, Vancouver in Canada and have been teaching vinyasa yoga since 2018.
Having gained more than I could have ever imagined through the power of movement and breath, both as a student and teacher I wanted to offer this as a means of support for folks during their pregnancy.
I encourage pregnant folks in my class to listen to what is going on in their body and move in response to this, taking what I offer and interpreting it in their own way; a way which makes them and their baby feel good.
My classes offer a chance to take a breath and flow through sequences which can be as strong or calm as folks want to make them - depending on your stage of pregnancy and how you're feeling that day - as well as supporting common pregnancy ailments folks may be experiencing.
Note - Lizzie has her own insurance to teach and as such is not registered with FEDANT. She has however completed LushTums Pregnancy Yoga teacher training and this course is registered with FEDANT. If you have any questions about this please ask Lizzie directly.