To find out more about LushTums classes happening in Milton Keynes, with Ruth please visit her lovely website here.

Ruth Edwards

Hello!

I'm Ruth, Mum of 2 toddlers and a firm believer in finding time for yourself as you transition through pregnancy into motherhood. I teach down-to-earth, relaxed and informative LushTums Antenatal Education and Pregnancy Yoga classes in Milton Keynes. I am here for you once your baby arrives too, offering Postnatal Yoga, Baby Massage and Baby Yoga classes.

I qualified as a Yoga Teacher in 2014; yoga has always been my passion and favourite hobby - ever since Ginger Spice inspired me with her Yoga DVD back in the 90s (thank you, Geri)!

After my initial yoga teacher training, I always felt drawn to teach pregnancy yoga, being fascinated by what the female body is capable of during pregnancy and child birth, so I went on to specialise and qualify in pregnancy yoga in 2016. I continued to teach and attend pregnancy yoga classes during my two pregnancies and found it incredibly relaxing and beneficial.

In 2021 I went on to build on my passion for supporting mums through pregnancy, birth & beyond by training with LushTums as an Antenatal Educator. I am now proud to be a fully qualified LushTums Antenatal Educator, offering workshops and courses in Milton Keynes, both in group and 1-2-1 settings.

• Website to book - www.cocoonpreandpostnatalwellbeing.co.uk

• Email - Ruth Edwards

• Call - 07709 154 584

Note - Ruth has her own insurance to teach and as such is not registered with FEDANT. She has however completed LushTums Pregnancy Yoga teacher training and this course is registered with FEDANT. She is also registered with Yoga Alliance Professionals instead. If you have any questions about this please ask Ruth directly.