The LushTums Blog

A cup of coffee with foam on top, a smartphone with earphones, a notebook with a script word and a blue card, all on a wooden table.

Evidence-informed writing about pregnancy, birth, postnatal recovery and women's wellness ~ from the team behind LushTums.
Founder Clare Maddalena, Senior Yoga Teacher, Doula and FEDANT-accredited Antenatal Educator with nearly 25 years of experience, shares honest insights, the latest research and the conversations that matter most to women at every stage of their journey.
With special Guest Blogs included along the way, to help you have a most positive and informed experience as possible.

Guest User 09/10/2026 Guest User 09/10/2026

Acupuncture in Pregnancy: Gentle Support from First Trimester to Birth

Pregnancy takes nine months for a reason, and your body and mind change hugely along the way. Our guest acupuncturist, Katy Bradshaw, shares how gentle, tailored acupuncture can support you from those queasy early weeks through to breech babies and birth preparation.