The LushTums Blog
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Evidence-informed writing about pregnancy, birth, postnatal recovery and women's wellness ~ from the team behind LushTums.
Founder Clare Maddalena, Senior Yoga Teacher, Doula and FEDANT-accredited Antenatal Educator with nearly 25 years of experience, shares honest insights, the latest research and the conversations that matter most to women at every stage of their journey.
With special Guest Blogs included along the way, to help you have a most positive and informed experience as possible.
Pregnancy Diary Week 13: First Scan
“Please attend with a moderately full bladder for this examination.” As a reasonably intelligent adult who pees several times a day and who has attended two previous pregnancy scans and a routine ultrasound, you would think I’d know how to do that by now, but no. What is moderately full? How much water is too much? What if I don’t drink enough? How long does it take to go through, anyway? What if I’m called early? But what if I’m called late? Oh, God.