The LushTums Blog
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Evidence-informed writing about pregnancy, birth, postnatal recovery and women's wellness ~ from the team behind LushTums.
Founder Clare Maddalena, Senior Yoga Teacher, Doula and FEDANT-accredited Antenatal Educator with nearly 25 years of experience, shares honest insights, the latest research and the conversations that matter most to women at every stage of their journey.
With special Guest Blogs included along the way, to help you have a most positive and informed experience as possible.
Yoga, Bumps, and Diving Deep
What. A. Week.
Five full days in the friendly home of an absolute wonder of a woman (and her doggy).
Pregnancy yoga training. It’s good to have, right? Keep your pregnant yogis safe. I’ll be honest, since I trained as a yoga teacher…
In Conversation With: Candy from LushTums Chichester
This month we’re catching up with one of the newest members of the LushTums teaching family, Candy Myhill. Candy has recently completed her Pregnancy Yoga Teacher Training with us and will soon start teaching LushTums classes in Chichester , West Sussex.