The LushTums Blog
-
Evidence-informed writing about pregnancy, birth, postnatal recovery and women's wellness ~ from the team behind LushTums.
Founder Clare Maddalena, Senior Yoga Teacher, Doula and FEDANT-accredited Antenatal Educator with nearly 25 years of experience, shares honest insights, the latest research and the conversations that matter most to women at every stage of their journey.
With special Guest Blogs included along the way, to help you have a most positive and informed experience as possible.
It’s all about being prepared
Cot built. Check. Car seat installed. Check. Baby clothes washed and folded away. Check.
LushTums Prepare for Birth course completed. Check.
We have just spent the afternoon taking part in this fabulous birth preparation course, led by
Sarah from LushTums Mid-Sussex team. Already I am feeling a lot more calm and positive
about what's to come. As second time parents to be, the course has helped us to make time
to focus on the birth, remind ourselves of some long forgotten essential information, as well
as teaching us a number of new and very useful things.