LushTums Blog
Youβll find loads of fab articles for your to read, learn, share and enjoy!
Pregnancy Diary Week 18: Pelvic Girdle Pain
Feel like youβve been kicked in the vagina? Tada! Thatβs pelvic girdle pain! Thanks pregnancy. On a positive note, βpelvic painβ can be sung to the tune of the 1990s hit single βKiss the Rainβ by Billie Myers when you are doing the washing up: βPelvic pain? Whenever you need to pee. Pelvic pain, whenever you walk for too long; if youβre hips feel twingey and achy; pelvic pain.β
Postnatal Exercise
Pregnancy is the most incredible journey, but Iβve had 3 kids and I know first-hand how vulnerable women can feel afterwards. The pressure to now suddenly feel happy and βcompleteβ, to be the perfect mum, and to have the perfect baby. And added to that, we often put pressure on ourselves to regain our pre-pregnancy figure in the blink of an eye, all the while functioning on little to no sleep.
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