The LushTums Blog
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Evidence-informed writing about pregnancy, birth, postnatal recovery and women's wellness ~ from the team behind LushTums.
Founder Clare Maddalena, Senior Yoga Teacher, Doula and FEDANT-accredited Antenatal Educator with nearly 25 years of experience, shares honest insights, the latest research and the conversations that matter most to women at every stage of their journey.
With special Guest Blogs included along the way, to help you have a most positive and informed experience as possible.
Birth Story - My Home Birth With Extra Ham, Egg & Chips! (Copy)
I had planned to have a home birth because I felt that home was where I would feel safest and more in control of the birth. I had hired a TENS machine and a pool, and had attended antenatal yoga and practised hypnobirthing meditations in preparation as I knew I wouldn't have stronger pain relief options unless I went into hospital.
Hospital - Midwife-Led Unit - Home Birth Comparison
We’ve put together some useful information if you are hoping to have your baby in hospital or a midwife-led birth unit or at home. Many women choose to have their babies in hospital where there is everything you need to help you birth your baby.
Birth Story - Elodie Autumn Bird: My Birth Story At Our Local Midwife-Led Unit
I started having contractions on the Monday evening. The breathing techniques that we practiced in Clair's class were invaluable to help me through the contractions! I also tried doing the all fours circles and figure of eight which were really beneficial at this stage!