Cat Bellini-Elderton

Hi, I'm Cat! 

Being an avid yogi and witnessing first-hand the benefits of movement and mindfulness I decided to follow the path to becoming a LushTums Pregnancy & Postnatal Yoga teacher. Whilst pregnant I attended pregnancy yoga which offered a new outlook and experience within my regular practise, allowing me to slow down and to connect with my body & baby. LushTums training has not only given me the tools to teach asana, connection with body and mind but also connection with our innate wisdom. I'm now on a mission to share this with as many people embarking on pregnancy and parenthood as I can! 

My Pregnancy & Postnatal Yoga classes focus on well-being through appropriate movement regardless at which stage you are; keeping you fit, strong & flexible; recovery from birth; and relaxation & breathing techniques. I aim to leave you floating out the class and energised for the day ahead or ready for a peaceful night’s sleep. 

Roll out the mat, pop on some music and we’ll begin xxx

Cat’s FEDANT registration number is - 13199

To find out more about LushTums Pregnancy & Postnatal Yoga classes happening in Sydenham, South East London, with Cat please visit her lovely website here.