Scroll through this page to see what classes are on offer, prices & locations. Then book your class using the timetable. Any questions check the FAQ
Thank you for checking out LushTums. We look forward to seeing you on the mat soon!
LushTums Classes & Courses on offer in Brighton and Hove:
Antenatal Education Courses - suitable from 24 weeks onwards, spaces limited, booking essential.
Postnatal Yoga Classes - recover post birth, strengthen and restore, practice with your baby by your side.
Women's Yoga - perfect for all women, especially mothers. A time to practice for you, recharge and develop fitness through yoga.
WiggleBums & WiggleKids - fun and exciting yoga, story and sensory for pre-schoolers & primary school children; happening in venues, nurseries and schools.
TIMETABLE - BOOK A CLASS
IMPORTANT INFO ABOUT BOOKING YOUR CLASSES:
BOOK ALL CLASSES & cOURSES USING THE TIMETABLE ON THIS PAGE.
Pregnancy Yoga, Postnatal Yoga and Women’s Yoga:
Drop In – £13
5 Class Package (with a 6 week expiry) – £60
10 Class Package (with a 3 month expiry) – £110
All classes are 75mins long. Please arrive at least 5-10mins before the start so we can begin promptly.
Antenatal Education Course:
Join us for 4 weekly sessions run over the course of a month. A great opportunity to meet other parents-to-be as you prepare for birth and life with your new baby. Course includes:
Week 1 & 2 - our full antenatal prepare for birth education
Week 3 - early days, baby care, sleeping & feeding
Week 4 - baby first aid, with Daisy Foundation
With additional meet ups over afternoon tea and a family brunch reunion once the babies are here!
Courses run every month, starting on the first Tuesday, 7-9.30pm at Starfish & Coffee, Brighton. Booking essential.
Antenatal Education Intensive Course (one off 4 hrs):
For those with less time or who prefer a quicker learning environment.
£130 – per expectant mother & birth partner
£95 – early bird offer if you book & pay at least 1 month in advance, save £35
£200 – personalised 1-2-1 sessions upon request (approx 3-4 hrs), tailored to your needs
"I'm back again for my third pregnancy! It really makes such a difference. If I don't come to class I really feel it." Helen, Brighton
"I have to say your Birth Preparation Course was better than NCT and so much cheaper - thanks so much, we both loved it." Laura, Brighton
"I really enjoyed the postnatal classes I did with my babies and once they were big enough, the Women's Yoga classes were pure sanctuary. I'm always telling everyone about LushTums!" Anna, Brighton
"My husband and I found the LushTums Preparing for Birth course exceptional. We had already decided to also partake in the standard NCT class and now we have experienced both I can't stress how much better I found Clare's course in terms of actual techniques and coping strategies. It was far more real and less text book. Alongside the course I have been attending the LushTums pregnancy yoga classes and these have altered my perception of labour and birth in such a positive way. I would recommend any mums-to-be to invest in some 'you and baby' time. It's been so invaluable to me (and our baby) and I would highly recommend the LushTums programme in all capacities". Carrie, Brighton
LushTums founder, Senior Yoga Teacher (SYT), doula and mother of two, Clare has taught tens of thousands of women since becoming a yoga teacher back in 2003. She teaches tried and tested essential birthing techniques inspired by yoga and various mindfulness courses, including NLP and life coaching. She is also the creator of and SYT on all our teacher training courses.
Purple Turtle Well-Being
email@example.com 07908 949419
Clair is a former dancer, mother of two and is one of our original teachers. She has been teaching since 2014 but practicing yoga for many more. She is passionate about supporting women and their families through the mental and physical changes of pregnancy, birth and motherhood.
Purple Turtle Well-Being, Energy for Life & Unit 4
Kim is a doula, mother of two, and teaches pregnancy and postnatal yoga. Her own experiences of pregnancy and birth fuelled her need to support women during pregnancy, birth and beyond. She is continually amazed by women’s strength and beauty as they go through the transition of becoming a mother.
Tree of Life & Upstairs@Six
firstname.lastname@example.org 07861 926441
Purple Turtle Well-Being
The Old Slipper Baths
Barrack Yard, North Road, Brighton
Patcham Methodist Church
Ladies Mile Road
20-26 Round Hill St
Tree of Life Centre
143-145 Portland Rd
Energy For Life
75 Sussex Street
Finding an additional layer of support for birth and beyond - Clare and Kim are our local Doula team, contact them directly for details. We are happy to discuss your needs and see if we might be the right fit for you.
Birth Debriefing 121 Sessions
So when things don't go well, it is good to have a skilled professional to talk to. These sessions are confidential and help you go through the big experience that giving birth is. We use tried and tested yoga and mindfulness practices to help you process it all. Book a 121 session with founder, Clare. Please book your sessions now, by emailing Clare directly.