LushTums Blog

You’ll find loads of fab articles for your to read, learn, share and enjoy!

LushTums Pregnancy Diary, LushTums Story, Motherhood Clare Maddalena LushTums Pregnancy Diary, LushTums Story, Motherhood Clare Maddalena

Pregnancy Diary Week 30: Feet

In general, I am a big fan of a foot rub, but when pregnant it is my catnip. If you want to get on side, offer me a foot massage. Well, maybe only if you’re a licensed professional, otherwise it might be a bit weird. If you’re not a licensed professional, vouchers for establishments employing licensed professionals would be gratefully received. Just saying.

Read More
LushTums Pregnancy Diary, LushTums Story, Motherhood Clare Maddalena LushTums Pregnancy Diary, LushTums Story, Motherhood Clare Maddalena

Pregnancy Diary Week 31: Holiday

This week we have been living it up in the Isle of Wight. This is holidaying at its most intrepid. I would consider myself as reasonably well travelled and fairly adventurous on the whole, but since having our first son our passports have seen bugger all action. We've indulged in a long weekend in the new forest (ooh la la), another at the Suffolk Center Parcs (get us), and now we're jetting off to sunny Seaview, wait for it, for a whole week.

Read More
Motherhood, LushTums Pregnancy Diary, LushTums Story Clare Maddalena Motherhood, LushTums Pregnancy Diary, LushTums Story Clare Maddalena

Pregnancy Diary Week 32: Leaking, Waters Breaking?

My Google search terms this week have been as follows: “waters breaking early”; “what does amniotic fluid smell like?”; “week 32 discharge”; “wet knickers in late pregnancy”. It turns out, my waters haven’t broken early and it is indeed quite normal to leak wee in late pregnancy. Oh good.

Read More
LushTums Pregnancy Diary, LushTums Story, Motherhood Clare Maddalena LushTums Pregnancy Diary, LushTums Story, Motherhood Clare Maddalena

Pregnancy Diary Week 33: Home Birth

Brace yourselves for a Theresa May style U turn. I have decided that a homebirth would be the best option for me this time. Cough. Yes, yes, I know this is a little surprising based on previous expressions of opinion. After my week 16 midwife appointment I got all arsey about having a big pink sticker on my notes saying: “You are recommended to have a homebirth”.

Read More
LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena

Pregnancy Diary Week 37: Full Term

We've done it. We're there. 37 weeks. We have reached the point of watermelon. There are no more fruit based analogies on offer. The baby is now considered "full term". He's cooked and just plumping up in there, using the time to rest and relax, watch movies, read magazines, brush up on his French.

Read More
LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena

Pregnancy Diary Week 39: Maternity Leave

I had a pedicure this morning, then a two hour nap. I am now eating a BBQ beef Hula Hoops sandwich — officially winning at maternity leave. I finished work on Friday after a rather frenzied scrabble to get everything I wanted done but have now made it to that dream state where you book in doing bugger all, allow yourself treats and pampering and put your feet up.

Read More
LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena LushTums Story, LushTums Pregnancy Diary, Motherhood Clare Maddalena

Pregnancy Diary Week 40: Things I'm Looking Forward To

So today is my due date. Wow. But when I woke up this morning there were no fanfares, no fireworks, no balloons or bunting. No baby either. As I have read approximately 8000 times in my pregnancy apps over the past few weeks, only 4% of babies arrive on their due date, and so this day is of course fairly nominal. It is actually highly likely that it’s the one day I can relax, safe in the knowledge that I won’t go into labour.

Read More
LushTums Story Clare Maddalena LushTums Story Clare Maddalena

The physical and emotional Impact of having a baby:


I would like to start with a very warm hello to everyone in the LushTums community! My name is Kim and for several years I've been working as a LushTums pregnancy yoga teacher and a doula in Brighton and Hove, as well as looking after my two daughters. I am very excited to announce that I am now also teaching Postnatal Yoga!

Read More
LushTums Story Clare Maddalena LushTums Story Clare Maddalena

Wanderlust and Parenthood: Travels with my family

It goes without saying that life changes a lot when you become a parent; many positive changes, and some less so. What many new parents find hardest is letting go of the life they had pre-children, and missing the things and the freedom that they used to enjoy. But while many changes are unavoidable and simply part of this new stage of your life, having children doesn’t have to mean changing how you live completely.
 

Read More

Home From Home - Normalising Birth

Home From Home - Normalising Birth

A while ago I was invited to give a short talk to around 40 midwives from the Haywards Heath Princess Royal Hospital and also from the Royal Sussex in Brighton. They were keen to hear about what it is we are teaching our pregnant mamas-to-be and learn about the benefits of yoga breathing and why it can be so helpful for women in labour.

I was delighted to be asked and so enjoyed being there amongst such a lovely group of women who are all experienced and passionate about birth - my perfect day out!

Read More
Motherhood, LushTums Story Clare Maddalena Motherhood, LushTums Story Clare Maddalena

Letter to my Pre-Mama Self

Dear Clair,

Hi, so it’s me… well, you, five years from now.

Firstly, congratulations! You are pregnant with your first baby, and I know how excited you are. You are finally going to have a baby, the one you have wanted for as long as you can remember. All those hours spent playing with dolls, babysitting and watching Supernanny on TV have definitely fully prepared you for being the world’s most awesome mother (ahem)…

Read More
LushTums Story Clare Maddalena LushTums Story Clare Maddalena

How I Became A LushTums Teacher

LushTums teacher, Kate, talks about her journey from London high-flyer to pregnancy yoga teacher.

 I decided to train to teach pregnancy yoga because there wasn’t anything in the town where I live – Haywards Heath – when I moved here expecting my second child in 2012. Throughout that pregnancy I used to make the journey to Brighton to attend Clare’s classes every week, and I absolutely loved them. I was happy to make the journey as I’d been practicing yoga for years by that point, so understood how the classes would benefit me both mentally and physically. But I worried that any ladies who were new to yoga and living in the area wouldn’t feel compelled to make such an effort to attend a class, and I did feel frustrated that nothing was available locally.

Read More

Thank you for checking out our blog!

If you’d like to suggest blog ideas please reach out